•Certiﬁed Personal Training
Specialist, CanFit Pro
• FIRST AID
• Fat Loss
• Sport Specific Performance
• Personal Coaching
• Weight Training
PERSONAL TRAINER & Transformation Coach
I took a slightly different path to becoming a personal trainer than most would expect. I was always very involved in sport from a young age but in my 20’s I decided to undertake a career in software development, one that would lead me to the top of the industry as a C.E.O of a Tier 1 retail software development company.
The toll that 18 years of high profile corporate life took on my body and health was evident. I had put on 75 lbs of excess weight and felt my health continually deteriorating. I decided in 2017 while in the process of taking the weight off for the 3rd time, that I needed to get connected to fitness for life.
I loved being in the gym and decided that I could use the knowledge I had gained from helping myself to help others. I set out and obtained my personal training certificates.
Now training clients is the best part of my week, I love writing fitness and nutrition articles for the elite blog. It is truly rewarding spending your time coaching and helping people achieve their fitness and life goals.